Hi, I’m Sanya, a Nutritionist and Online Fitness Coach. I work with women across the globe, providing them with a toolkit that includes:
Physical Training | Nutrition Protocol | Metabolic health | Self-sufficiency | Habit building | Gut health | Body Awareness and knowledge | Energy and wellbeing
The Ultimate Toolkit towards your Fitness Goals!
I help women with different physique, strength and body awareness goals.
To help my clients reach their specific goals, I use a tailored approach that is both effective and sustainable for long-term success.
I firmly believe a program should fit an individual’s lifestyle and needs, and not vice versa.
I have always had a love for movement. It wasn’t until my college as an architecture student that I started lifting. And it did change my life for the best! Not only this relieved my back pain issues ( yes, I know I was too young for that but wait there’s more to it. ) but also improved my lifestyle and Nutrition.
And that’s how I began my brand, “GOT YOUR BACK”. I started my journey ‘just’ to alleviate my back problems and now I am here to help others to move, lift, rest, recover, eat without feeling guilty and transform into their best selves.
Most Women are hesitant to priortise their health and fitness because of societal norms, perspectives and insufficient knowledge. I aim to provide them with the Toolkit to understand what they may be missing out to reach their full potential.
A woman undergoes significant changes in her lifetime and it is very important for her to comprehend how to care for her Physical and Metabolic Health, as well as Bone and Joint Health.
LET’S WORK TOGETHER