Helping you align your body, mind and spirit.

Features

•We cover different type of yoga - Hatha, Vinyasa and Sivananda for weight loss, strength, flexibility & health
• 45 minutes of the session focused on asanas & flow, 15 minutes for pranayama & relaxation
• Weekly one class - intense stretch & relaxation given

Duration 1 month
If you are not able to attend the session on particular time recorded session will be sent to you .

Online Everyday Batch

1st March onwards

Mon - Sat | alternate timings

Online Batch - March

1st March onwards

Tue | Thurs | Sat - 6:30am

Online Batch - March

2nd March onwards

Mon | Wed | Fri - 6pm

WEIGHT LOSS & HORMONAL BALANCE YOGA WITH LIFESTYLE PROGRAMME

This program is a combination of Yoga, Pilates incorporated with aerobic workouts and continuous meal plan monitoring.
Everyday - 6am , 10am & 6:30pm Diet + Yoga + Lifestyle guidance + meditation

Why should you join this?

( yoga + pilates + strength training + diet )

30 DAY PACKAGE

( yoga + pilates + strength training + customised diet + follow up + lifestyle guidance + free consultation )